Personalised wellness programmes that work
Reboot, Rebuild and Rebalance your body and mind
Our signature programme – Reboot Rebuild Rebalance™ – is a six-month, personalised pathway to optimal health and vitality.Reboot, rebuild and rebalance your microbiome by combining functional medicine with a high level of one-to-one mentoring and coaching. Contact us for a free consultation
Our approach combines functional medicine with behaviour-change coaching to support your individual expression of health and vitality.
Reboot Rebuild Rebalance™ helps you identify your most compelling motivators for achieving good health.
You’ll no doubt want to feel good, have more energy and feel all the other great things that come with optimal health.
Reboot Rebuild Rebalance™ identifies what’s at the heart of your suboptimal health, and what you need to do to address the imbalance in order to function optimally and thrive.
Work with Jo to identify:
- what are the root causes of your symptoms
- what you need to do to address these causes (this usually means making changes to diet and lifestyle)
To move from suboptimal to optimal health requires behavioural change. Changing old habits and established ways of thinking, however, can be a major challenge.
Work with Gill to explore:
- how your attitudes and thinking patterns help or hinder you
- how to modify your thinking to create sustainable behaviour change
What we believe
Everything is connected
Humans are increasingly out of touch with all that creates optimal health. Much of what contributes to our own internal imbalances also contributes to the imbalances and disruption in our planet’s natural systems.
Individuals, societies and the environment are becoming less stable. Never before have we faced greater threats to the health of all of our interconnected and symbiotic systems.
How we treat ourselves is how we treat our planet
Behavioural change that resets our health will ultimately help stabilise the systems that enable all human life to flourish. Even small changes create ripples that have large, positive impacts on people, communities and the planet.
We combine over 35 years' experience in behaviour change and optimal health recovery. Together we've created an approach that addresses the root causes of symptoms, and enables the positive behaviours that lead to optimal health and wellbeing.
Gill Burt is a Professional Certified Coach accredited by the International Coach Federation, and has been a practising coach and change-agent for 20 years. Alongside her work in health coaching, Gill has spent many years in the corporate world as an executive coach, and as a designer and facilitator of leadership-development programmes.
Gill specialises in mind-set and behaviour change. Her professional interests lie in the current scientific physical, mental-health and wellbeing research that challenges accepted paradigms, beliefs and practices.
Through her research and personal experience, Gill is highly knowledgeable about lifestyles that support good microbiome health.Read Gill's story
Jo Gamble was the first functional medicine practitioner in the UK to graduate from the Institute of Functional Medicine. She has studied nutritional therapy at the College of Naturopathic Medicine and completed a fellowship in integrative cancer therapy.
Jo also lecturers at the College of Naturopathic Medicine and internationally at post-graduate level. She supports, and is bound by, the professional code of the British Association of Nutritional Therapy and the Complementary and Natural Healthcare Council.
For over 15 years, Jo has used her expertise and experience in functional medicine to uncover the root causes of symptoms and guide people back to optimal wellness.Read Jo's story
Our mission is to make the world a healthier place, for everyone and everything on it. We do this by creating a new, positive relationship between people and our planet.
We focus on empowering people to make decisions that are good for them, their communities and their environment. We enable people to change their behaviour, to improve their own health and wellbeing.